Services
Physiotherapy
Whether you’re dealing with a new injury or something that’s been lingering for a while, physiotherapy can help you move better, feel stronger, and get back to doing what you love. Sessions will include an assessment, hands-on treatment, and a personalized plan tailored to your goals and lifestyle. With a background in movement and performance, I combine clinical expertise with a deep understanding of how the body works in motion — whether you're returning to sport, the stage, or everyday life.
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Initial assessments are one hour in length.
Follow up treatment sessions are 30 minutes.
Pre-Season Dance Screening
Set yourself up for a strong, injury-free season. This specialized assessment is designed for dancers heading into a new training or performance cycle. We'll identify potential weaknesses, movement imbalances, or areas of concern — and create a tailored program to address them before they become injuries. Perfect for proactive dancers who want to stay resilient and stage-ready.
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This assessment is 90 minutes in length.
Studio Workshops
Bring evidence-based, dance-specific education straight to your studio. These interactive workshops are designed for dancers, teachers, and studio owners and can cover a range of topics including injury prevention, strength and conditioning, safe flexibility training, and more. Led by a physio who’s also a performer, each workshop blends clinical insight with real-world experience in the studio and on stage.
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Let’s chat about how I can support your dancers — send a message through my contact form to get started.​